Judy Waldman Counselling (Therapy in Toronto)

Nurse Practitioner

(416) 364-0240




Judy offers private and confidential, safe, one on one individual therapy in Toronto. Judy specializes in trauma and anxiety and approaches therapy from a variety of modalities working with client specific goals and strengths. Judy brings extensive professional experience from the field of child maltreatment, sexual assault and abuse and interpersonal violence and brings mindfulness and yoga therapy to her counselling work. 

Mindfulness & Yoga


Judy's practice is grounded in a holistic mind-body approach and incorporates mindfulness and mindful movement into therapy. She ia Registered Yoga Teacher and a certified facilitator of Mindfulness Based Stress Reduction (MBSR). Judy offers several therapeutic options for yoga and mindfulness for individuals and groups.



Judy offers supervision and training for frontline workers and therapists working with clients who have mental health needs or a history of trauma. Judy offers a range of training and consulting services --all designed to help your agency improve services and productivity as well as strengthen employee health, well being and satisfaction.  Job stress, sometimes referred to as compassion fatigue, or a critical situation may lead to unmet health needs within your organization.


Mindfulness Based Stress Reduction Spring Dates

Where: 681 Markham St., Toronto

When: Thursdays April 4th– May 23rd, 2019, 6 pm – 8:30 pm

Silent Retreat: Sunday May 19th 11 am – 5 pm

Cost: $475; early registration by March 25th $425; student/low income $400; limited number of partial subsidies are available based on need 

Registration:   http://www.iftheatre.org/mbsr/mindfulness_based_stress_reduction/

Faculty & Contact

Judy Waldman RN, MN, NP-PHC, RYT contact: info@judywaldmancounselling.com 

Sara Escott MEd, BFA contact:info@mindfulwaves.com

Facilitators are certified MBSR teachers through the Centre for Mindfulness Studies and the University of Toronto.

Please feel free to contact the facilitators for any further information. 

Contact Us

Send Message

Visit or Call to Schedule an Appointment

Please contact us directly with any questions, comments, or scheduling inquiries you may have.

Feel free to fax any documents to (647) 689-2274   

Judy Waldman Counselling & Consulting

#402 - 800 Bathurst St, Toronto, ON M5R 3M8

(416) 364-0240


Health Claims for Auto Insurance (HCAI) approved provider

Non-Insured Health Benefits (NIHB) for First Nations & Inuit approved provider