•     Trauma and post traumatic stress
  •     Mental health disorders
  •     Anxiety and depression
  •     Sexual assault and abuse
  •     Child abuse
  •     Interpersonal violence
  •     Adolescent issues
  •     Compassion fatigue


  • Childhood abuse
  • Sexual assault/ abuse
  • Trauma
  • Domestic violence
  • Anxiety
  • Depression
  • Addiction
  • Compassion fatigue
  • Women’s health
  • Adolescent health
  • Self-esteem
  • Body image
  • Self harm
  • Relationship issues
  • Family conflict
  • Peer relations
  • Coping skills


Judy works with each individual client based on needs and strengths to develop a recovery focused treatment plan. She uses and combines several psychotherapeutic approaches primarily with holistic a mind-body focus.

  • Psychoeducational
  • Cognitive behavioural
  • Dialectical behavioural
  • Mindfulness / Somatic
  • Trauma focused
  • Harm reduction
  • Anti-oppressive
  • Recovery model
  • Medical 

Current Courses

New Spring Mindfulness Based Stress Reduction (MBSR) Course

8-week intensive: Wednesdays October 15 - December 3, 2018
Silent Retreat: December 2, 2018

**see Mindfulness & Yoga page for more details


Registered Nurse Practitioner, Primary Health Care, College of Nurses of Ontario
Mindfulness Based Stress Reduction Teacher: Centre for Mindfulness Studies Toronto & University of Toronto
Registered Yoga Teacher: Canadian Yoga Alliance
Sexual Assault Nurse Examiner Certification, Paediatric/Adult: International Association of Forensic Nurses
Clinical Traumatologist Certificate: Traumatology Institute Canada
Compassion Fatigue Certificate: Traumatology Institute Canada

Twenty five years experience in mental health field
Twelve years experience in child maltreatment

*Curriculum vitae available upon request

Insurance Coverage

Employee Benefits and Extended Health Insurance may be accepted

Not covered by OHIP

Health Claims for Auto Insurance (HCAI) approved provider

First Nation & Inuit Health Branch Non-Insured Health Benefits (NIHB) Program approved provider